Quick details
Tour length and difficulty: Easy walking experience under 3km
We supply: 3km scenic nature hike, Guided mindfulness practices, Interactive Mental Health Talk, Nature drawing and Journaling including take home 'nature journal and art tool kit', bushtucker inspired morning tea, safety briefing and professional guide/s.
Meeting point: Riverside Gardens Foreshore, Mandurah. The tour ends at the same point.
Time: 9.30am start, 12.00pm finish approx (Please allow extra time if possible)
Availability: Our Mindful Trails & Creative Tales walking tour is available on selected dates with minimum of 2 people. Other dates are available on request and we can do group bookings.
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BOOK NOW!
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Tour Overview
Welcome to "Mindful Trails & Creative Tales: A Journey of Creativity and Wellness," where nature, mindfulness, and artistic expression converge to offer a rejuvenating experience.
Led by a Certified Nature & Forest Therapy guide and Eco-therapist, Chelle Fisher invites you on a transformative journey beginning with a guided walking tour through the scenic natural landscapes of the Joseph and Dulcie Nannup Trail alongside the Serpentine River. Immerse yourself in the present moment as you engage in mindfulness exercises designed to deepen your awareness and enhance your overall well-being, fostering a sense of calm and renewal.
Throughout the experience, our expert guide will provide insights into the profound impact of nature on mental wellness, offering strategies for stress management, mood enhancement, and cognitive clarity. You'll have the opportunity to engage in meaningful discussions and reflective activities that encourage personal growth and community connection, fostering a supportive environment for shared insights and experiences.
As we continue our exploration, you'll have the opportunity to unleash your creativity through nature-inspired art activities. Guided by our facilitators, use provided materials to sketch landscapes, journal personal reflections, and capture the essence of your mindful journey. Whether you're a seasoned artist or exploring creative expression for the first time, this hands-on experience encourages self-discovery and artistic exploration in a nurturing environment.
Our experience culminates with a bush tucker inspired morning tea, where we come together as a collective to share our insights and thoughts on the experience over a beautiful spread of local flavors. It's a moment to reflect on the journey, connect with fellow participants, and savor the tastes of Mandurah's natural bounty.
Join us on this holistic journey of self-care and inspiration, where each step along the Joseph and Dulcie Nannup Trail offers a chance to recharge, reflect, and reconnect with both nature and yourself. "Mindful Trails & Creative Tales" invites you to embrace the beauty of Mandurah's natural landscapes, cultivating mindfulness, fostering creativity, and nurturing your overall well-being.
Tour Inclusions
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A 3km guided hike along the Joseph & Dulcie Nannup Trail
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Guided mindfulness practices including deep breathing, mindful walking, forest bathing and meditation.
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Interactive Mental Health Talk
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Nature Journaling & Drawing including your own take home 'nature journal and art tool kit'.
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A bushtucker inspired morning tea
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Photos of your adventure, which will be shared via a link to a Google Drive file. Some may be posted on our socials.
What to Bring
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Comfortable walking shoes, and weather appropriate clothing/protection.
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Bottle of Water.
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Backpack to hold your items but not essential.
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An adventurous mind.
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Tour Location
Please allow plenty of travel time getting to your destination. We will meet at Riverview Gardens Foreshore, Mandurah
Additional Information
Hike length & difficulty
This is a very easy hiking experience less than 3kms.
No hiking experience is necessary. The trail is flat even surface with no steps or steep sections.
What happens if it rains?
Due to the reflective and creative nature of the activities involved in this experience, such as sitting for mindfulness practices, nature drawing, and journaling, we typically do not run this walk in the rain. In the unfortunate event that rain is forecast or occurs, we will reschedule the experience to ensure a comfortable and enjoyable atmosphere for all participants.
Toilet & Parking facilities
Toilets are available at the start and end of the tour experience.
Plenty of parking is available in the vicinity. I have personally never had issues here but a reminder to never leave valuables in your car.
Is the tour child friendly
Children under the age of 18 years must be accompanied by an adult. For the consideration of all participants, the minimum age for this walking tour is 8 years old due to the mindfulness reflections that often require silence.
Terms & Conditions
A friendly reminder to please make sure you have read the Terms & Conditions prior to booking, especially in regards to my Cancellation Policy. These policies are made for a reason and negative feedback in regards to a dispute with my policies will not be tolerated.